2021 Magnesium L-threonate Kune Bhongo Kudzorera Iyo Yakanyanya Nootropic Supplement

Chii chinonzi Magnesium L-threonate?

Magnesium L-inotyisa (778571-57-6) inomira semhando inonyanyisa yemapiritsi emagesium pamusika nhasi. Magnesium inguva yakajairika zvicherwa inogona kuwanikwa mune zvakasiyana zvekudya uye yakakosha zvakanyanya kuhutano hwevanhu sezvo ichishandiswa mukupindirana kwemaseru mazana matanhatu mumuviri wako system.

Magnesium L-threonate yakapihwa patent pasi pezita rekuti Magtein uye ndiyo chete mushonga wakaratidza kuti unoshanda mukuvandudza mazinga e magnesium muuropi. Nhengo yega yega kana sero mumuviri wako inoda magnesium kuti iite basa rayo nemazvo. Ichi chicherwa chinopa hutano kumapfupa, mhasuru, moyo, uye nehuropi hunoshanda.

Kune rimwe divi, magnesium inobatsira zvakare mukurapa matambudziko ekurara. Kune akawanda mhando dze magnesium supplements pamusika nhasi, kusanganisira magnesium oxide, magnesium citrate, uye magnesium chloride. Aya mafomu ese ese anoshandiswa kugadzirisa huwandu hwemaminerari mumuviri uye kubatsira mukusimudzira zviitwa zveeseli uye nhengo.

Chinofadza ndechokuti magnesium L-threonate poda inowanikwa zviri nyore zvese online uye muzvitoro zvepanyama zvakakukomberedza. Nekudaro, ita shuwa kuti iwe unowana mushonga wechinodhaka kubva kuna chiremba wezvekurapa kuti uwane mhedzisiro.

Sezvineiwo magnesium L-threonate inobatsira mumuviri wako system, inogona kutungamira kumhedzisiro yakaipa kana ikashandiswa zvisirizvo kana kuwedzeredza. Kungofanana nekutora chero imwe nootropic, inosanganisira chiremba wako mune iyo yose dosage process inovimbisa iwe yemhando uye inonakidza mhedzisiro.

Zvinoita sei Magnesium L-inotyisa basa?

Kunyanya, magnesium L-threonate basa nderokuwedzera magnesium mazinga mumuviri wako system uye nekubatsira mukuvandudza yako yese cell uye nhengo dzinoshanda. Sezvambotaurwa, magnesium inoita basa rakakosha kubatsira kushanda kwakanaka kwemasero emuviri wako.

Magnesium mineral inowanikwa mumazuva akasiyana siyana ezuva chikafu iwe chaunotora zuva nezuva. Nekudaro, dzimwe nguva zvimbambaira zvinogona kuderera uye kukuisa pachena kune hutano hwakasiyana mamiriro. Semuenzaniso, yakaderera magnesium mazinga anogona kutungamira kune dambudziko rekushushikana, kushungurudzika, kunetseka, mwoyo, kusuwa, kutemwa nemusoro, uye migraine. Vamhanyi vanotamburawo nemitsipa mitezo uye ma twitches pavanoshaya zvakakwana magnesium mumiviri yavo yemasisitimu.

Pamusoro peiyo hutano magnesium inowanikwa pane yako yekudya, kana iyo mineral isina kukwana kugonesa kushanda kwakakodzera kwemasero ako uye nhengo, ipapo chiremba wako anogona kugovera Magnesium L-threonate. Miviri yevanhu yakasiyana, uye nekudaro, havasi vese vanozosangana nematambudziko akafanana kana vachinge vachitambura nekushomeka kwemagnesium. Nekudaro, Magnesium L-threonate yakaratidza kuve iri potent magnesium inowedzera kuwedzera. Zvichienderana nezera rako rekushomeka kwemagnesium, Magnesium L-threonate inoburitsa akakosha mabhenefiti painoshandiswa nenzira kwayo.

Paunenge iwe uchinge watora yako Magnesium L-threonate dosage, mushonga unopinda mukati memuviri wako system nekukurumidza kushanda nekukurumidza. Yakakwana magnesium mumuviri wako zvinoguma zvave nani kugadzirisa basa uye ndangariro, simbisa kushanda kwakakodzera kwemasuru emuviri uye mutsipa pamwe nekuwedzera dzimwe nhengo dzemuviri zvinoshanda zvakakwana. Mune mudumbu mako, magnesium mineral inoita basa rakakosha mukusavhiringidza dumbu acids uye inofambisa kufamba kwezvigaro kuburikidza nematumbo.

Wisepower inogadzira inogadzira yeMagnesium L-threonate mbishi zvinhu,
pamwedzi kugadzirwa kugona kusvika 3,000KG.

Is Magnesium L-inotyisa kwakanaka here kurara?

Ehe, Magnesium L-threonate yakanaka yekurara.Vazhinji vanhu vane matambudziko kana zvasvika pakurara kwakanaka, uye kutyora kushaya hope kutenderera kunogona kuve kwakaoma. Unogona kuchinja tsika yako yekurara kana kuti kunyange kuderedza kudya kweffefeine asi uchikundikana kuwana mhinduro dzaunoda. Nekudaro, kutora zvekuwedzera zvakadai seMagnesium L-threonate kunogona kubatsira kuti iwe ugone kurara zvakanaka.

Mineral yakafanana ne-magnesium ine mhedzisiro yakasiyana pane yako system system inokurudzira kurara. Naizvozvo, kushayikwa kwe magnesium zvinogona kutungamira kune hutano mamiriro anoguma nekushaya hope. Magnesium L-threonate, nekudaro, ichavandudza muviri nemaseru mabasa anozopedzisira abatsira iwe kurara. Mukusimudzira kwekurara magnesium inotamba zvinotevera zvinzvimbo mumuviri wako;

(1). Batsira muviri wako uye uropi kuzorora

Kuti iwe uwane kurara kwemhando yepamusoro, huropi hwako nemuviri zvinofanirwa kuzorora. Yakakwana mazinga emu magnesium mumuviri wako system inobatsira mukuzorodza pfungwa dzako nemuviri nekumisa parasympathetic neropa system, inova ino bata bata bata bata muviri. Magnesium inodzora iyo neurotransmitters, ayo anotarisira kutumira masaini muuropi hwako nemuviri wese. Kune rimwe divi, iyo zvakare inorongedza mahomoni melatonin iyo inotungamira kutungamira kurara-wake mitsetse.

Magnesium inosunga kune gamma-aminobutyric acid (GABA) receptors, inova neurotransmitter inotarisira kudzora basa retsinga. GABA ndiyo yakafanana neurotransmitter inoshandiswa mukugadzira mishonga yekurara seAmbien. Kunyaradza iyo system yetsinga kunogadzirira pfungwa dzako nemuviri kuti uvate.

(2). Kushayikwa kweMagnesium kunokanganisa kurara

Kungoshaya anokwana magnesium mineral mumuviri wako system inotungamira kumatambudziko ekurara kana kushaya hope. Naizvozvo, Magnesium L-threonate yakakosha mukuvandudza huwandu hwemaminera mumuviri wako kuti uve nechokwadi chekurara kwakanaka. Zvidzidzo zvekurapa zvinoratidza kuti akakwana magnesium mazinga akakosha pakurara zvakajairwa. Nekudaro, ese ari maviri akadzika uye akaderera magnesium mazinga anogona kutungamira kumatambudziko ekurara, uye ndosaka zvichikurudzirwa kuenda kunovhenekwa kurapwa usati watanga kutora magnesium L-threonate muyero.

Zvikonzero zvakasiyana uye mamiriro ehutano anogona kukonzera kushomeka kwemagesium. Semuenzaniso, chirwere chekugaya chinokanganisa kugaya kwako chinogona kuita kuti zviomere muviri wako kutora mineral uye mavitamini zvakanaka, zvichizotungamira mukusakwana kwemagnesium. Chirwere cheshuga uye insulin kuramba inosanganisirwa nekurasikirwa kukuru kwe magnesium.

Zera chimwewo chinhu sezvo vakuru vakuru vanodya chikafu neane chini magnesium pane vakuru vadiki. Izvi zvinoreva kuti vakuru vakuru vari panjodzi huru yekutambura nehukuru hwekushomeka kwemagnetium senge matambudziko ekurara. Vanonwa doro zvakanyanya vangangove vaine kushomeka kwemaminerari. Yakakwana magnesium zvinoreva kuti uchagona kuvandudzwa kwekurara, uye ndipo panouya Magnesium L-threonate inoshanda.

(3). Inodzora mhando yehope

Magnesium inobatsira iwe kuwana zororo uye kurara kwakadzika. Simba remaminerari pane sisitimu yemaitiro rinoita kuti zvive nyore kwauri kuti uve nehusiku hwekurara kwemhando yepamusoro. Magnesium inovhara mamorekuru kubva pakusunga neanorons, nekudaro kudzikisira pasi iyo sisitimu yenzou, inoguma yarara zvakanaka. Zvidzidzo zvakasiyana zvakaratidza kuti magnesium inokosha sei mukusimudzira kurara. Parizvino, zvidzidzo zvakasimbisa simba re magnesium mukugadzirisa matambudziko ekurara pakati pevakuru vakuru.

pfungwa rkutsigira impact yeMagnesium L-Threonate

Magnesium L-threonate yaive nepamutemo mushure mekuwanikwa kwesimba rayo rekuvandudza magnesium mazinga muuropi. Ichi chinodhaka chinokurumidza kupinzwa mumuviri system uye chinopinda mundangariro kugonesa magnesium kudzosera huropi hwekukwegura zviratidzo sekucherechedza kushomeka kusagadzikana (ADHD). Izvi ADHD inokura zvishoma nezvishoma pamusoro pemakore, uye zvingave zvakaoma kuzvicherekedza pakuvamba matanho, asi mamiriro acho ane hukama nekuderera kwekuziva.

Vakuru vakuru vanotora chikafu neasi mashoma magnesium, iyo inotsanangura chikonzero nei magnesium kushomeka kwakajairika pakati pavo. Kune mamwezve mamiriro ehutano senge zvinetso zvekugaya uye chirwere cheshuga chinodzikisa huwandu hwe magnesium mumuviri. Magnesium inosimudzira kugona kwebasa retsitsi dzakasiyana siyana, maseru masumbu, uye nhengo dzakasiyana dzemuviri.

Kusakwanira magnesium muuropi kunotungamira kumatambudziko akadai sekurara kwekushushikana, kunetseka, kushushikana, uye zvakare zvinokanganisa ndangariro pamwe nekuziva mabasa. Nekudaro, mhedzisiro yacho inogona kusiyana kubva kune mumwe munhu kuenda kune mumwe, asi magnesium L-threonate inogona kuzvigadzirisa nekuwedzera iwo mineral zvimiro muuropi hwako.

Zvidzidzo zvakasiyana zvekurapa uye bvunzo zvakaratidza iyo magnesium L-threonate potency mukudzosera huropi kukwegura masisitimu. Kutsvaga kwakamira pachena ndiko kwakazoonekwa kuti Magnesium L-threonate inogona kudzosera anopfuura makore mapfumbamwe ehuropi kukwegura mhedzisiro. Ichi chinodhaka chinowedzera kuwanda kwema synapses, kunova kubatana kwekutaurirana pakati pemaseru ako ehuropi - kurasikirwa kweiyo synaptic density kunoguma nekuziva kuderera uye kushomeka kwehuropi.

Zvidzidzo zvinoratidza kuti gumi nemaviri- vhiki Magnesium L-threonate manejimendi inowedzera kubata kwechiitiko uye inodzosera kuchembera kwehuropi. Kazhinji, uropi hunodonha paunenge uchichembera nekuda kwekudzikira kwehuwandu uye mashandiro emaseru ehuropi uye nekiocal switch switchards avo, ayo anonzi seanodhonya.

Kurasikirwa kwema-synapses ndicho chikonzero chikuru chekudzikira kwekuziva. Naizvozvo, Magnesium L-threonate kugona kuwedzera synapses density inoita iyo yakanyanya ndangariro uye yekuziva inosimudzira yekuwedzera pamusika nhasi. Kamwe iyo magnesium mazinga muhuropi hwako angakwanira, iwe unogona kuve nechokwadi chekudzoreredza matambudziko ekukwegura kwehuropi. Kuongororwa kwechiremba pamberi, panguva, uye mushure mekuyerwa kwedosi kunokosha kuti uone kufambira mberi kwemishonga.

Chii chimwe zvakanaka zve magnesium L-threonate?

Brain hutano uye kuwedzera kunaka kwekurara handiyo chete mabhenefiti aunowana nekutora Magnesium L-threonate. Mushonga uyu unobata basa rakakosha mukuvandudza kugona kwebasa kweanenge maseru ese uye nhengo mumuviri wako. Magnesium inokosha mineral iyo muviri wako unofanirwa kushanda nemazvo. Heano mamwe ezvimwe Magnesium L-threonate mabhenefiti;

Wisepower inogadzira inogadzira yeMagnesium L-threonate mbishi zvinhu,
pamwedzi kugadzirwa kugona kusvika 3,000KG.

(1). Deredza Kushungurudzika uye Kufunganya

Aya mamiriro maviri anozivikanwa zvakanyanya kuvanhu vazhinji mazuva ano, uye zvikonzero zvakasiyana zvinokonzeresa. Nekudaro, magnesium yakaratidza kugona kwayo kutonga uye kudzikisira kushungurudzika uye kunetseka. Kunyanya, izvi zviviri zvepfungwa mamiriro zvinosanganiswa ne magnesium kushomeka. Naizvozvo, kana iwe ukashayikwa zvakakwana zvemamineral aya muuropi hwako, unokwanisa kutambudzika nekuora mwoyo uye kusagadzikana.

Kukwanisa kweMagnesium kudzikamisa iyo nervous system kunobatsira mukudzora kusagadzikana kwepfungwa mbiri. Iko magnesium L-threonate kunetsekana kunofanira kutorwa pasi pemirairo yechiremba yemigumisiro iri nani.

(2). Inosimudzira mapfupa uye mhasuru zvine hutano

Kushaikwa kweMagnesium kunotungamira kumakumbo uye kumapfupa asina kusimba, kazhinji pazera rechikuru. Magnesium L-threonate inogonawo kurapa osteoporosis zvinova zvinoitika kuvanhu vakuru. Kune rimwe divi, vatambi vanotora mushonga uyu kuvabatsira mukudzora kwetsandanyama mushure mekushandira uye kune maviri aerobic uye anaerobic simba kugadzirwa.

Zvakanakira magnesium L-threonate zvakawanda, uye mushonga unoshandiswa pakurapa akasiyana mamiriro ehutano. Semuenzaniso, mushonga uyu unoshandiswa kubvisa marwadzo mushure mekuvhiyiwa, kuvhiyiwa, uye kurwadziwa pachipfuva kunobva mutsinga dzakavharika. Magnesium L-threonate inoitawo basa rakakosha pakurapa kwekunzwa kurasikirwa, chirwere cheshuga, fibromyalgia, uye kudzikisa cholesterol mwero pakati pemamwe mamiriro ehutano.

Ngani Magnesium L-inotyisa ndinofanira kutora?

Magnesium L-inotyisa chinwiwa chemumuromo chinotorwa kuburikidza nemuromo. Mushonga uyu unowanikwa nenzira yepiritsi nehupfu. Zvisinei, magnesium L-threonate muyero zvinoenderana nemushandisi uye mamiriro ari kurapwa. Chiremba wako anozove munhu akanakisa kukugadza chakakodzera dosage. Kunyangwe ikoko kugadzirwa kwevakagadziri nguva dzose kunoenda kunongororwa kwekurapa sezvo masisitimu emuviri wemunhu akasiyana.

Iyo yakakurudzirwa magnesium L-threonate muyero wemakore 19-30 emakore ndeye 400mg (varume) uye 310mg pazuva pazuva revakadzi. Kwemakore makumi matatu nerimwe uye vakuru varume vanofanirwa kutora 31mg uye vakadzi 420mg pazuva. Iyo Yakakurudzirwa Dietary Allowance (RDA) yevakadzi vane nhumbu pakati pemakore gumi nemana kusvika gumi nemasere ndeye 320mg, nepo iwo anobva kumakore 14-18 ari 400mg uye makore 19-30 ari 350mg.

Vakadzi vane hanya vanogona zvakare kutora uyu mushonga seinotevera; Makumi gumi nemana nemakumi manonwe nehafu 14mg pazuva, 18-360 makore akakurudzirwa dose ndeye 19mg nepo makore 30-310 iyo piritsi rakatenderedza 31mg. Iyo magnesium L-threonate zuva nezuva yepamusoro-chikamu dosi kune chero munhu ane makore anopfuura masere emakore ari 50mg, uye izvo zvinosanganisira vese vanoyamwisa uye vakadzi vane pamuviri.

Magnesium L-threonate inoshandiswa pakurapa kwemamiriro akasiyana ehutano, uye iyo dosage inosiyanawo kubva kune mumwe mushandisi kuenda kune mumwe. Semuenzaniso, pakurapwa kwehuremu (dyspepsia), dosage yakakurudzirwa kubva ku400-1200mg inofanira kukamurwa kanokwana kana pazuva.

Nezvakanakira zvekuziva zvinobatsira, piritsi rakakurudzirwa iri 1000mg kutorwa kaviri pazuva. Paunenge uchitora Magnesium L-threonate kumatambudziko ekurara, iyo chaiyo dosage iri pakati pe400-420mg pazuva revarume uye 310-360mg yevakadzi. Zvese mune zvese, iyo Magnesium L-threonate (778571-57-6) muyero unosiyana kubva kune mumwe mushandisi kuenda kune mumwe; saka, ita shuwa kuti iwe unowana iko chaiko kunyorera kubva kumushonga wako.

WHat dzekudya dzakakwira mukati Magnesium L-inotyisa?

Kunze kwekutora Magnesium L-inotyisa kusimudzira iwo magnesium mazinga muhuropi hwako, unogona zvakare kutora mukana wezvikafu zvakapfuma mune izvi zvicherwa. Izvi zvekudya zvinogona kukubatsira iwe kuti uwane iwo anodiwa magnesium mazinga mupfungwa dzako uye unakirwe zvese zvicherwa zvinobatsira Heano mamwe ezvikafu zvepamusoro zvakapfuma muMagnesium L-threonate;

• Dark Chocolate-Zvakanyanya sekunge inonaka uye iine hutano, inotakura 64mg ye magnesium iyo iri 16% yeRDI. Kunze kweizvozvo, yakasviba chokoreti zvakare yakapfuma mumhangura, iron, uye manganese pamwe ne prebiotic fiber.
• makotapeya-Ichi chibereko chinonaka uye chine hutano chinogona kukupa iwe makumi mashanu neshanu magmagiyamu ayo ari anenge 58% yeRDI. Chibereko chakapfuma zvakare muvhitamini B, K, uye huru sosi ye potassium.
• Nutsare- inozivikanwa zvakare kuva imwe yeakanakisa Magnesium L-threonate zvisikwa. 1-ounce inoshanda cashews ine 82mg magnesium iyo iri 20% yeRRI.
• Legumessuch- saizi, lenti, chickpeas, uye soya bhinzi dzakapfuma mune zvicherwa zvakasiyana, kusanganisira magnesium. Semuenzaniso, imwe kapu yemabhebhi akabikwa ine 120mg yeagnetiamu, uye iyo ndeye 30% yeRRI.

Kune zvimwe zvekudya zvakaita seTofu, chia mhodzi, mhodzi dzungu, hove dzakakora, kutaura zvishoma. Bvunza wako wezvehutano kuti uwane rumwe ruzivo nezve izvi zvekudya zvine magnesium.

tenga Magnesium L-threonate pamhepo

Magnesium L-threonate powder chinodhaka chinowanikwa zviri nyore muzvitoro zvepanyama uye zvepamhepo. Iwe unogona kutenga ichi chinodhaka kubva kunyaradzo yehofisi yako kana imba uye kumirira kuendeswa uko kunofanirwa kuitwa nemutengesi akavimbika mukati menguva pfupi pfupi inogoneka.

Bata nachiremba wako kuti akutungamirire mukuwana mhando Magnesium L-threonate uye kubva kune ane mukurumbira uye ane ruzivo mutengesi. Yakasiyana online Nootropics madepoti stock ichi chinodhaka kusanganisira Walmart, Amazon, uye Magnesium L-threonate vhitamini Shoppe.

Kune zvekare vamwe vatengesi vepamhepo asi gara uchiita yako tsvakiridzo kuti uwane rumwe ruzivo nezve chero weNootropic mutengesi usati waita yako odha. Magnesium L-threonate kutenga kunofanirwa kutarisirwa nehungwaru sekutora yakaderera-mhando, kana yekunyepedzera mishonga inogona kukufumura iwe kune zvakakomba zvakakomba.

Verenga maNootropics ongororo kuti uzive zvakawanda nezve iyo Magnesium L-inotyisa vatengesi vepamhepo pasirese. Parizvino, Magnesium L-threonate amazon uye Magnesium L-threonate Walmart ndiyo inonyanya kufarirwa masosi eNootropic. Zvitoro zvepamhepo ndizvo zvakanakisa sezvavanokutendera iwe kutenga zvakasiyana Nootropic zvinowedzera kuburikidza nefoni yako, laptop, kana piritsi. Tarisa uone kuti chigadzirwa chinotora nguva yakareba sei kuti chitumirwe kunzvimbo yako uye chisarudzirwe chakanakira iwe.

Wisepower inogadzira inogadzira yeMagnesium L-threonate mbishi zvinhu,
pamwedzi kugadzirwa kugona kusvika 3,000KG.

pfupiso

Magnesium chinhu chakakosha chicherwa chekusimudzira kugona kwekuziva, kuvandudza kurara, uye kudzora huropi hwekukwegura zviratidzo pamwe nekusimudzira maseru emuviri uye nhengo dzinoshanda. Kune akasiyana magnesium zvinyorwa, kubva pamishonga kune zvekudya zvakasikwa. Kushaikwa kwemagesiumisi kunofumura vanhu kune akasiyana mamiriro ehutano senge ADHD. Nekudaro, kuvandudzwa kweMagnesium L-threonate ADHD inhau dzakanaka kune vanhu vane yakaderera magnesium mwero sezvo yakaratidza kuve mushonga une simba weiyo mineral kushomeka kwezviratidzo. Mushonga uyu unoshandiswawo kumwe kwekushandisa kwekurapa sekusunungura marwadzo mushure mekuvhiyiwa uye kusimudzira mapfupa uye hutano hwemhasuru.

Kutarisa akasiyana-siyana magnesium L-threonate wongororo, iwe unogona kutaura zvine mutsindo kuti iri pakati peiyo yakanyanya kunaka magnesium sosi. Magnesium L-threonate mushonga wepamutemo, asi iwe unofanirwa kutora pasi pechiyero chechiremba kuti uwane zvirinani. Mushonga uyu unowanikwa pane zvese zvitoro zvepamhepo nepamhepo. Usambofa wakagadzirisa dosage yacho kumusoro kana pasi pasi usina kuudza chiremba wako. Kana pane chero mhedzisiro yemugumo zvakare bvunza mushonga wako nekukurumidza. Kuti uwane rumwe ruzivo nezve magnesium L-threonate uye mamwe nootropics tenga, bvunza nyanzvi dzekurapa.

Chirevo ne:

Dr. Liang

Co-muvambi, yekambani manejimendi manejimendi manejimendi hutungamiriri; PhD inogamuchirwa kubva kuFudan University mune organic chemistry. Anopfuura makore mapfumbamwe ezviitiko mu organic synthesis munda wemushonga kemisitiri. Hupfumi ruzivo mukubatanidza kemesitiri, mushonga wemakemikari uye tsika synthesis uye manejimendi manejimendi.

References

1. Zuva, Q., Weinger, JG, Mao, F., & Liu, G. (2016). Mutemo weyakaumbwa uye unoshanda synapse density neL-threonate kuburikidza modulation ye intraneuronal magnesium concentration. Neuropharmacology, 108, 426-439.
2. Mazreku, IN, Ahmetaj, H., Aliko, V., Bislimi, K., Halili, F., & Halili, J. (2017). Chiitiko cheCatalase (CAT), ALT uye AST mune akasiyana Masangano eSwitzerland Albino Mice Inobatwa neMutungamiri Acetate, Vitamin C neMagnesium-L-Threonate. Zvinyorwa zveKiriniki & Kuongorora Ongororo, 11(11).
3. Mickley, GA, Hoxha, N., Luchsinger, JL, Rogers, MM, & Wiles, NR (2013). Chisingaperi chikafu chemagnesium-L-threonate inomhanyisa kutsakatika uye inodzora zvechigarire kupora kweyakagadziriswa kuravira kupesana. Pharmacology Biochemistry uye Maitiro, 106, 16-26.
4. Abumaria, N., Luo, L., Ahn, M., & Liu, G. (2013). Magnesium yekuwedzera inowedzera nzvimbo-yemamiriro ekuparadzanisa pateni uye inodzivirira kutya kunyanyisa. Behavioral pharmacology, 24(4), 255-263.

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