Pterostilbene Vs Resveratrol: Ndeipi Ndeipi Iri Nani Kune Hutano Hwako?

When comparing Pterostilbene Vs Resveratrol, you’ll realize that there are many facts that you have been missing about the two. Living a healthy life requires that you comment on a healthy diet, exercise together with appropriate medications. However, we may observe all these, but some problems like neurological problems may persist.

Uyezve, iwe unofanirwa kunzwisisa kuti zvinowedzera zvine Pterostilbene uye Resveratrol inogona kukubatsira iwe kubata mamwe acho. Kunyangwe makambani emishonga ari kusanganisa macomputer pane avo ekuwedzera, zvinova zvinonetsa kuona yakanakisa yehutano hwako. Naizvozvo, isu tichava neongororo yakadzama tichitarisa pterostilbene longecity uye pterostilbene resveratrol zvinyorwa

 

Chii chinonzi Resveratrol?

Mumakore mashoma apfuura, vanhu vazhinji vakasimudzira waini tsvuku, vachikurudzira kuti ive nehutano hwakasiyana. Nekudaro, izvo zvisingakwanise kutsanangurwa ndeyekuti inoendesa sei izvi zvekurapa mabhenefiti kumuviri. Zvakare, iwe unozoona kuti mhando zhinji dzekutsvagisa dzakaitwa nezve waini tsvuku, uye zviri pachena kuti ine mukomboni uyo unobatsira zvine hutano hutano hwedu.

Waini tsvuku inogadzirwa kubva kumazambiringa michero iyo uye Resveratrol ndeimwe yemakemikari ayo anoshanda. Resveratrol inouya kubva kuboka rinozivikanwa se polyphenol uye rinowanzozivikanwa se stilbenoid. Haisi chokwadi kuti iwe unogona chete kuwana Resveratrol muwaini, asi zvimwe zvakasikwa masosi zvakare zvinosanganisira nzungu nemajikijari. Nekudaro, kana waini isiri yako yekunwa chinwiwa, unogona kutenga iyo yakanakisa resveratrol yekuwedzera zviripo.

 

Chii chinonzi Pterostilbene?

Kana zvasvika paPterostilbene Vs Resveratrol, iwe unozoona kuti mhando zhinji dzekutsvagisa dzakanangana neResveratrol. Zvisinei, Pterostilbene inobatsira maererano nehutano inogona kudarika iyo yeResveratrol, kunyange zvazvo izvi zvinowirirana zvakafanana maererano nehutano asi zvinoshanda zvakasiyana nemuviri womunhu. Nekudaro, Pterostilbene iri yakasikwa antioxidant iyo inonyanya kuitika mubhuruu. Kunyangwe, mamwe pterostilbene masosi anosanganisira mulberries, maarumondi mazambiringa kunyangwe zvikaitika mune yakaderera huwandu. Uyezve, ine yakakwira yekumwesa mwero uye yakawedzera oxidation zvivakwa kana ichienzaniswa neResveratrol. Pamusoro pezvo, unogona kutenga Resveratrol yekuwedzera kana kuwana michero kunogona kuva dambudziko kwauri.

Pterostilbene Vs Resveratrol, ndeipi iyo chaiyo dosi?

Mubvunzo weiyo muyero wakakodzera wave chinhu chakakosha kune vanhu vazhinji kunze uko. Nekudaro, zvinoshandawo kuti unzwisise kuti imwe yekuwedzera ine yakanyanya kusangana yePterostilbene kana Resveratrol kupfuura vamwe. Saka, usati waona yakakodzera, iwe unogona kunge uine hanya nehukuru hwayo. Semuenzaniso, kana iwe uchinwa girazi rewaini tsvuku, iwe unogona kuwana 1mg yeResveratrol.

Kunyangwe seyakajairwa muyero kwave kuri kunetsekana, asi nyonganiso yakagadziriswa. Commerce resveratrol dosage inowanzo kuve pakati pe50 kusvika 250mg. Chero ipi resveratrol dosage kupfuura ino chikamu inogona kukonzera mimwe mhedzisiro.

Kune rimwe divi, Pterostilbene inowanikwa pamichero mune yakaderera huwandu (ingangoita 0.03mg pane bhuruu); Nekudaro, zvichave zvinobatsira kana iwe ukashandisa resveratrol powder suppliants. Nekudaro, iyo yepamusoro bioava iripo kana ichienzaniswa neResveratrol. Zvichakadaro, iyo yakakwana pterostilbene dosage haizivikanwe asi inogona kugara pamuviri kwemazuva manomwe.

 

Pterostilbene Vs Resveratrol Hutano Kubatsirwa

Kune akatiwandei ehutano mabhenefiti aunowana kana iwe uchishandisa Pterostilbene Vs Resveratrol. Aya makomputa haana zvinokuvadza zvinokanganisa semimwe mishonga yatakaona pamusika. Ngatitarisei pane izvo mumwe nemumwe anofanira kupa.

 

Resveratrol uye pterostilbene cancer cancer

Many people spend a lot of money on cancer medication to the extent that they can’t financially support themselves anymore. Also, there are more different forms of cancer like prostate cancer, cervical cancer, and breast cancer, among others, which should be treated to avoid deaths in the early stage.

Pterostilbene palsy yakakosha basa kana zvasvika pakupararira uye kufa kwemaseru ane cancer. Kune zvinopfuura chiitiko chimwe chinogona kukonzera masero ane hutano kukura kuva maseru ane gomarara. Nekudaro, Pterostilbene inodzivirira aya maseru kubva mukukura uye zvakare anotangisa nzira inonzi apoptosis inokonzeresa-kuzviparadza kwemasero ane gomarara. Zvakare, zvinodzivirira NF VerB kuzvimba.

Kune rimwe divi, Resveratrol inogona kubatsira varwere vegomarara nekuvandudza immune yemuviri kutarisana nekuwedzera kwemahara maseru radicals. Aya mahara radicals akabatana nekuvandudzwa kwekenza maseru muchikamu chekutanga.

 

Mwoyo mabhenefiti eResveratrol uye Pterostilbene

Mwoyo wedu wakafanana neinjini inodzora mota. Chero nguva iyo iyo yekunzwa isiri kushanda nemazvo, zvinoreva kuti pachave nekuderedzwa kuyerera kweropa, izvo zvinogona, gare gare, zvichizoguma nekuwanda kwematambudziko emwoyo.

Ongororo dzeSainzi dzinoratidza kuti Pterostilbene inogona kudzikisa mwero weLDL (inozivikanwawo seye cholesterol yakaipa) mumuviri. Zvinetso zvemwoyo zvinosanganiswa nekuwedzera cholesterol mumazinga eropa. Nekudaro, nekuderedza aya mazinga, pachave nemukana wakadzikira wekurwadziwa kwemoyo.

Resveratrol, kune rumwe rutivi, inotidzivirira kubva kuzvirwere zvemoyo zvisingaperi nekudzikisa kukwirira kweropa. Inoshanda nekudzivirira denda kuiswa mune tsinga, nokudaro ichibvumira kuyerera kwakanaka kweropa. Sezvo ropa richiyerera zvinobudirira, mikana yezvinetso zvemwoyo yakaderedzwa.

Pterostilbene uye kurasikirwa uremu

Having too much weight can be a probe n as you may encounter problems like obesity. However, reducing some pounds can help you to avoid such issues. Resveratrol increases the rate of metabolism, which allows your body to burn stored mafuta. Therefore, You’ll be able to reduce weight. As a result, you are thus obtaining your target shape. Also, with increased aerobic performance, you’ll develop a good body mass index. Similarly, Pterostilbene reduces weight by lowering the level of cholesterol. Though it’s not recommended to combine kuonda mishonga ine izvi zvinowedzera

 

Kuziva kubatsirwa kwePterostilbene uye Resveratrol

Kuvapo kwemahara radicals pahuropi kunogona kukonzera mamiriro sekuwedzera kukwegura uye chirwere cheAlzheimer. Vazhinji vanhu pane yavo yekare vanoita matambudziko sekukanganisa ndangariro uye maitiro ekunzwa. Kunyangwe hazvo mamiriro aya akabatana neurodegeneration, Pterostilbene, uye Resveratrol chikafu chinogona kuvandudza hutano hwako.

Kudya yakanakisa resveratrol yekuwedzera ichakubatsira iwe kukunda mhedzisiro yekukwegura. Zvakare, Resveratrol inowedzera huwandu hwe insulin-senge kukura chinhu-ini. aya ma peptide anowedzera kukura kweeuroni (neurogenesis) uye tsinga dzeropa (angiogenesis) pahuropi nekudaro nekuvandudza kugona kwekuziva

Iyo mukomboni inogona kudzora chiyero chekuziva kusagadzikana Kune rimwe divi, Pterostilbene yakaonekwa senge ine simba neuromodulator, nekudaro ichibvumira yakajairika edging maitiro. Inodzivirira maseru ehuropi uye tsinga, nekudaro kuve nechokwadi chekushanda kwakanaka kwehuropi.

 

Pterostilbene uye Resveratrol yekuzvidya mwoyo  

Kuva nemafungiro akakwirira kunogona kukudzivirira kubva kumatambudziko ane chekuita nekushushikana. Kunyangwe paine nzira dzekurapa dzekushushikana, kushushikana, uye kushushikana, Pterostilbene inogona kubata kushushikana, kushushikana, nedzimwewo nyaya.

Chidzidzo chakasarudza kutsvaga kuti makonzo anoita sei kuPterostilbene inofanirwa kuwedzera chiitiko panhengo dzehuropi dzinodaidzwa kuti amygdala uye hippocampus. Idzi inzvimbo dzakakomba muuropi idzo dzine chinongedzo kune manzwiro, kushushikana, uye kushushikana. Naizvozvo, chidzidzo chinoratidza kuti Pterostilbene inogona kuve yakanaka yekurapa sarudzo yekuzvidya mwoyo, kushushikana, uye kushushikana.

Resveratrol poda yakaratidza zvakare mabhenefiti ehutano paanoshandiswa kurapa kushushikana uye kunetseka kwakadzoserwa matambudziko. Sayenzi, inogona kunge iri kushanda nekudyidzana neiyo Endocannabinoid kubatsira kudzora zvinogamuchirwa uye mahormone akabatana nekushushikana.

 

Rudzi rwechipiri Chirwere cheshuga

Kana uchidya chikafu chine huwandu hwakawanda hwe makabhohaidhiretsi chinogona kukonzera Type 2 chirwere cheshuga. Nekudaro, haisi chete yakakwira carb chikafu chinokonzeresa asi zvakare yakadzora insulin senzwi. Sezvaunosvika pakukwegura kwako, muviri unogona kutanga kuona yakawanda insulin. Nekudaro, muviri wako ucharasikirwa ne insulin senzwi.

Nekudaro, zvimwe zvidzidzo zvakaratidza kuti kudya chikafu chePterostilbene kunogona kuva nezvakanaka muhupenyu hwako. Uyezve, Peroxisome proliferator-activated receptor (PPAR-α) iyo inodzora maitiro anoita muviri wedu kutsanya uye kutanga kwe ketogenesis. Nekuti Pterostilbene inosimudzira mashandiro anoita PPAR-α, muviri wako unopisa mamwe mafuta, ichideredza huwandu hweshuga mumuviri. Iko hakuna kubatana kwakananga pakati peType II Chirwere cheshuga uye Resveratrol mabhenefiti kunyangwe paine Resveratrol zvidzidzo izvozvi zvakaitwa.

Zvikanganiso zvePterostilbene uye Resveratrol

Usati washandisa chero chinowedzerwa chine Pterostilbene kana Resveratrol, unofanirwa kuona mhedzisiro yayo. Chidzidzo chemakomputa aya chinonyanya kuitiswa murabhoritari, uye kwete mazhinji acho anoratidza mhedzisiro yePterostilbene uye Resveratrol. Kunyangwe kutora yakakwira Resveratrol dosage inogona kukanganisa hutano hwako. Zvakajairika kuona zvinyoronyoro mhedzisiro, asi kana iyo systematism ikaramba, saka iwe unofanirwa kutaura nachiremba wako. Nekudaro, iyo chete Resveratrol mhedzisiro mhedzisiro kusvika parizvino yakashuma kuwedzera kweiyo nhanho yeLDL cholesterol.

 

mhedziso

Kana tichienzanisa mabhenefiti ehutano e Pterostilbene Vs Resveratrol, uchafanirwa kuona zvakasiyana zvinhu. Kutanga, iwe unofanirwa kuziva kana mamwe akataurwa mhedzisiro anogona kukanganisa muviri wako. Kechipiri, enzanisa iyo Resveratrol dosage inodikanwa uye iyo yePterostilbene. Uyezve, kunzwisisa kuyerwa kuchakubatsira iwe kuti uzive huwandu hwechikamu chaunofanira kutora. Chechitatu, kuwanikwa kwemakemikari kunogona kutamba chinzvimbo chakakosha sezvo usinga bhadhare yakawanda yePterostilbene apo iwe uchiziva kuti iwe unogona kuwana yakanakisa resveratrol yekuwedzera ine yakakwira yekuwanika mwero.

Chekupedzisira, sosi inokoshesa zvakanyanya, tinoziva kuti iwe unogona kuwana resveratrol zvinowedzera pamusika, asi zvakare, zvinogona kuwanikwa pamichero kunyangwe mune yakaderera mhando. Nekudaro, kana iwe uchigona kuwana zvirinyore imwe, ipapo unogona kuvaisa mumapoka seakanakisisa kune hutano.

 

Reference

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